College can be rewarding but it can also be exhausting.
Between classes, work, family responsibilities, and everything else life throws your way, it's easy to feel overwhelmed, stretched thin, or completely burned out. The key isn't avoiding stress altogether; it's learning how to manage it, recover from it, and keep moving forward.
Join Counseling and Student Life for an interactive workshop focused on recognizing the signs of stress and burnout, identifying what may be draining your energy, and developing practical strategies for maintaining balance and momentum throughout the semester.
You'll leave with:
• A personalized wellness and stress-management plan
• Strategies for recognizing and responding to burnout
• Tools for managing competing priorities and responsibilities
• Greater confidence in maintaining your well-being while pursuing your goals
Plus, enjoy snacks and enter for a chance to win a $350 scholarship!
Join Session Virtually Password: ROARtoSuccess26
Ready to make the most of your semester? Roar to Success offers bi-weekly info sessions designed to help you build real-world skills, meet fellow students, and crush your academic goals.